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10 Best Apps to Gain Weight for a Healthier Lifestyle

Do you find it hard to gain weight?

You want to build muscle, be healthier, and look better. I mean everybody wants an attractive body, don’t they?

And, a good body means being healthy and fit too.

But, that might sound like a dream to you right now. Most probably you’re skinny and you’re finding it hard to put on weight no matter what you do.

Well, it doesn’t have to be that way.

I’ve put together a list of 10 best apps to gain weight that will help you start your journey towards a healthier lifestyle. While some of the apps are food trackers, some are the culmination of food and exercise tracking. And, some of them are simple tips and guide apps.

weight gain apps
If you want to gain weight, it’s very important to do it right.

Best Weight Gain Apps for a Healthier Lifestyle

#1. Calorie Counter – MyFtiness-Pal

Price: Free | Rating: 4.5/5 | Reviews: 2,272,452 | Downloads: 50,000,000+

Calorie Counter from MyFtinessPal is one of the best apps to gain weight. First of all, it lets you set weight goals and recommends a time frame to attain that goal. Then most important of all, it tells you how much calories you should eat in a day.

It has over 11 million foods in the database and you can simply add food via barcode scanner too. It tracks all of your macros (Carbs, Fat, Protein) and nutrients which is essential if you want to gain weight.

calorie counter app
Calorie Counter from MyFtinessPal

Furthermore, you can log your exercises to keep track of the calories you burn in a day. And, If its library of 350+ exercises doesn’t include your activity, you can always add exercises manually.

Why Use Calorie Counter – MyFtiness-Pal?

  • Huge food and exercise library to track your calorie count
  • Integration of wearables and other fitness apps like Samsung Health, Fitbit tracker, and Endomondo Sports
  • Free recipes for your diet
  • Easy to use and beginner-friendly

What’s Not Good About It?

  • Requires pro version to access plans and workout routines
  • Tailored Meal plans are not included.

#2. Fitatu Calorie Counter and Diet

Price: Free | Rating: 4.6/5 | Reviews: 20,779 | Downloads: 1,000,000+

Fitatu Calorie counter is an amazing diet tracker. It’s super easy to add foods and customized meals.

The best part is, it generates daily calorie intake according to your, goal weight, rate of weight change, and workout activity. It’s very dynamic.

It provides you a host of customization options for meal schemes and meal timing. It also includes workout tracker but the workout and activities selection are not impressive.

Fitatu app

Furthermore, you can connect it with apps such as Endomondo, FitBitm Garmin Connect, Google Fit, Mi Fit, and others for free.

Why Use Fitatu Calorie Counter and Diet?

  • Detailed calorie intake calculation based on the rate of weight change and workout activity
  • Integration with Endomondo, FitBitm Garmin Connect, Google Fit, Mi Fit, and others for free.
  • Aesthetically pleasing and beginner-friendly

What’s Not Good About It?

  • Food and Workout database is not huge
  • Tailored Meal plans are not included.
  • Doesn’t connect to wearables directly

#3. YAZIO Calorie Counter, Nutrition Diary & Diet Plan

Price: Free | Rating: 4.5/5 | Reviews: 278,140 | Downloads: 10,000,000+

YAZIO Calorie Counter guides you with your food choices throughout the day. Unlike some calories counter, it also recommends the calorie for each meal which I think is important.

You can set your current weight and goal weight then it will generate the recommended daily calorie intake. It has a huge list of food and it’s nutrient information to keep proper track of your diet. Plus, you can also customize your macros and nutrient intake.


You can easily log activities such as weight training, cardio, and moreover you can connect with Google Fit for step tracking as well.

Why Use YAZIO Calorie Counter?

  • A large list of food and exercise to track your calorie count
  • Integration with Google Fit, Fitbit, Garmin, Polar, and Samsung Health
  • Simple UI, easy to use

What’s Not Good About It?

  • Requires pro version to access recipes
  • Requires pro version to connect wearables
  • Tailored Meal plans are not included.

#4. Calorie, Carb & Fat Counter

Price: Free | Rating: 4.5/5 | Reviews: 50,642 | Downloads: 1,000,000+

Calorie, Carb, & Fat Counter is another diet tracker app but it has got some of its own unique features.

Like all other calorie trackers, it will give you the calories you need to consume in a day to attain your goal. You can add varieties of food from their database or simply add it manually.

Calorie, Carb & Fat Counter
Calorie, Carb & Fat Counter

But, what I like about it is it provides every little detail of the food you’ve eaten. And, what’s better is, it shows how to burn the calories you’ve just consumed.

You can also track your exercises but you will need a separate app that syncs with this app; virtuagym. The exercises database is huge but you will need pro version too unlock some features

Why Use Calorie, Carb & Fat Counter?

  • Detailed macros and nutrient information of foods
  • Integration with Google Fit
  • Good catalog of foods and workouts
  • Custom workout plans

What’s Not Good About It?

  • Needs another app to track workouts
  • Tailored Meal plans and workouts not available
  • Doesn’t connect to wearables

#5. Weight Track Assistant

Price: Free | Rating: 4.1/5 | Reviews: 17,998 | Downloads: 1,000,000+

At first glance, this might look like only a weight tracker but it does more than you may think.

Its primary feature is weight tracking and it does great at it. You can log your current weight and view your history on the fly. You can even log the measurement of each body part if you want to be thorough.

Like other calorie counter apps you can log your calorie intake and workout. But it’s food log is different, you can only log recipes that you find on the app. Talking about recipes, it does include varieties of recipes for weight gain.

weight track assistant app
Weight Track Assistant

For workout plans, it has a good amount of free workout plans which will be helpful for beginners. Plus, it includes video tutorials.

Why Use Weight Track Assistant?

  • Easy weight tracking
  • Good catalog of recipes
  • Free workout plans with video tutorials

What’s Not Good About It?

  • Dedicated diet plan and workout plan not available
  • Food database is not great


Price: Free | Rating: 4.5/5 | Reviews: 5,525 | Downloads: 100,000+

FITTR is not a calorie counter but an overall fitness app. You can still track calories and basic nutrients but it’s unique in the sense that it provides a tailored plan for your weight goals (weight gain, maintain, and weight loss).

The food and workout catalog is pretty good. You will find most of the needed food and workouts easily. It also boasts a good community and you can find recipes or guides posted by fellow users or coaches.


Besides these, it also has a macro calculator, BMR calculator, and reminders.

Why Use FITTR?

  • Basic meal and workout plan for everyone
  • Huge range of food and workouts
  • Helpful community
  • Google FIT integration

What’s Not Good About It?

  • Need to pay for extra meal plans and workout routines
  • Detail breakdown of nutrients is not available

#7. Strongr Fastr Workout, Meal and Diet Planner

Price: Free | Rating: 4.4/5 | Reviews: 300 | Downloads: 10,000+

Strongr Fastr is a complete weight management app. Meal plan, workout plan, grocery list; it has every required feature. I was surprised that this app only has 10K downloads.

After the initial setup it will provide you with a tailored meal plan, plus you can also get an alternative meal option if you don’t like the current one.

Strongr Fastr Workout, Meal and Diet Planner app
Strongr Fastr Workout

Workout plans are also laid out in detail. You can customize workouts and you can also choose the intensity of workouts.

Why Use Strongr Fastr?

  • Dedicated plan for meals
  • Good selection of weight gain exercises
  • Custom Recipes
  • Large selection of foods

What’s Not Good About It?

  • The basic version only provides a basic meal plan
  • UI is not appealing

#8. Fitness Meal Planner

Price: Free | Rating: 4.3/5 | Reviews: 3,656 | Downloads: 500,000+

I did not want this list to only include calorie counters. Weight gain is also about following a good weight gain diet. And, you can exactly do that with Fitness Meal Planner.

What this does is, it gives you a daily weight gain meal plan after initial measurements. It’s the only app I found which includes your body type when generating a diet plan. It also suggests the number of meals depending on your weight gain goal and your workout intensity.

Fitness Meal Planner App
Fitness Meal Planner

Diet plans can be customized to a certain level and you can customize portions of each meal as well.

Why Use Fitness Meal Planner?

  • Easy meal plans for beginners
  • Meal customization
  • Tailored plans and diet
  • Easy to use

What’s Not Good About It?

  • Cannot track daily progress
  • Doesn’t include workout tracking


Price: Free | Rating: 4.6/5 | Reviews: 1,360 | Downloads: 10,000+

FITPAA is a fitness app that focuses on workouts more than diet plans. It does include free workout plans for muscle and mass gain along with a basic meal plan.

The diet plan is provided according to your status and fitness goal. They are divided into three categories: Veg, Non-Veg, and Veg + Egg.

fitpaa app

Furthermore, it will let you know the required calorie intake you need to consume along with nutrients (protein, carbs, and fat).

Workout plans are weekly and it will auto-generate plans after for the next week. If you’re not sure about workouts, it also includes video tutorials.


  • Good Workout plans
  • Easy to follow diets
  • Easy to Use

What’s Not Good About It?

  • Calorie counter not included
  • Cannot track macronutrients
  • Pro version required to access all workout plans

#10. Weight gain: diet and exercises in 30 days

Price: Free | Rating: 4.6/5 | Reviews: 1,360 | Downloads: 10,000+

It is unlike anything in this list. It has a single training program and diet plan for 30 days. Plus you can log your weight every day to check your progress.

Weight gain diet and exercises in 30 days
Weight gain: diet and exercises in 30 days

If you don’t want to get into calorie counting and just want a simple app to gain weight gain some weight within 30 days. Then this will keep things simple for you.

Why use Weight gain: diet and exercises in 30 days?

  • Simple and easy to use
  • 30-day diet and workout plan

What’s Not Good About It?

  • Calorie counting not available
  • Food tracking and workout tracking is not included
  • Lots of Ads
  • Doesn’t take your current weight and goal weight to generate a diet plan

Final Summary

These are some of the best weight gain apps you can find on the Play and App Store right now.

If you are really serious about weight gain then you should definitely use weight gain apps such as calorie counter and if you want a simple app for weight gain, go for 30-days weight gain apps.

Personally, I would go with Calorie Counter from MyFtiness-Pal. It has a good calorie diet and workout tracking feature. They have a huge catalog of food and exercise as well. And, the best thing is you can log your workout down to every detail.

Here is our roundup of the best weight gain apps available in 2020:

  1. Calorie Counter – MyFtiness-Pal: Best weight gain app on Android
  2. Calorie, Carb & Fat Counter: Best nutrition app for weight gain
  3. Fitatu Calorie Counter and Diet: Best app for weight gain with best third-party app support
  4. Fitness Meal Planner: Best diet app to gain weight
  5. FITPAA: Best workout app for weight gain
  6. Weight Track assistant: Best weight gain app for beginners

Did we miss any awesome weight gain apps? Which apps do you use? Let us know in the comments below!

READ NEXT: 5 Best Dumbbell Workout Apps to Build Muscle Strength

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